Do you want a customized training schedule built with professional routines and drills to help YOU reach your personal goals? The Climbing Sensei online training program uses Google Docs, Skype Calls, Video Analysis to deliver an on going monthly program tailored to you and your life. Now you can track data electronically and produce monthly reports that shows your progress.
The first month is $95 but each of the following months will be $80/month IF UNINTERRUPTED.
You MUST be 18 or older to purchase this product or have the consent of legal guardian. Climbing & Training is dangerous, you can die, don’t begin any training programs without doctors approval.
Custom Training | 15th Start Date
Product Description
In order to build you a Climbing Sensei training program, Coach Sjong first needs you to complete a number of forms that provides him background information on you and your goals. You can expect a confirmation email with more information directly sent from Coach. This is NOT a generic plan and because of the personal nature its a more involved relationship required.
Program Length
- All programs are built for the coming month and are on going. Coach Sjong takes your information and builds a custom training program that fits into your life & goals. For the following months each program will be built for either the 1st or 15th of each month. I will need a completed 3 Week Review & paid invoice by the athlete for each of the following months.
Components of the Online Training Program
- Ticklist to gather your backgrond information.
- Custom training schedule for the month linked in a PDF but build in Google Docs.
- Detailed instructions for each training routine plus coaching advice on specific skills.
- Downloadable workout timers to keep you on task.
- Ability to track your results in a Google Doc.
- Skype Call for the first month to connect and build a rapport.
- Video Analysis during the 2nd month or when needed.
